2024 yearly reflection

As we reflect on this year 2024, we are grateful for the impact we have had in supporting mental health
and engaging with our community. Here is a look at some of our key initiatives:
 

Small Group and Individual Support Sessions 
We provided tailored mental health support, offering a safe space for individuals and families to explore emotions, share struggles, and gain valuable coping tools. These sessions fostered healing and lasting connections. 

Loving Paw Print Encouragement Cards 
Our daily affirmation cards brought hope, kindness, and strength to those in need, reminding recipients of their resilience and worth. 

Freedom Friday – Releasing Your Paw Print 
Every 3rd Friday, participants shared their experiences and emotions in a safe, non-judgmental space. This initiative helped break the stigma surrounding mental health and empowered individuals to express themselves freely.  Topics discussed included: Show Up Your Presence Matters, Love Languages, Living Single and Knowing Your Worth, True Transparency, Free from Anxiety and Self Doubt, Freedom, Parenting, Domestic Violence Awareness, Layers of Healing, What Is Love? Acceptance and Rejection. 

I Survive Sunday – Youth Mental Health Awareness 
We provided youth a platform to discuss mental health, share stories, and build supportive connections. This program empowered young people to advocate for their mental health and each other. Topics discussed included: Grief, Self Love, Balance, Healthy Outlets.   

Community Outreach 
This year, we extended our reach by volunteering to serve Thanksgiving dinners to the less fortunate, ensuring everyone felt supported during the holidays. We also participated as a vendor in the annual Walk Against Addiction, raising awareness and providing resources to the community. 

be free!
Be healed!
Be you!